DIVINE PILATES
PILATES and other tools for CESAREAN RECONNECT and
Divine Pilates offers Private, group classes and workshops for Portland Mamas recovering from Cesarean Section.
Including:

COREnection-small group Pilates mat class. Support and resources are offered for physical and emotional healing.
Tuesdays 10:45-12 noon
7501 SW Capitol Hwy. Multnomah Village
$99/ 8 week series
contact to register

MAMAlates! A Pilates mat class for mama and babe to explore together. Classes in SE and SW Portland
www.divinepilates.com for dates and times.

IN-HOME private visits

POSTPARTUM PORTLAND RESOURCES
www.mothersource.org
www.babybluesconnection.org
www.ican-online.org

Recommended reading:
Silent Knife
Mother Nurture

Wendy Foster provides postpartum tools, support and resources for physical and emotional healing from traumatic birth experiences. She is a certified Pilates instructor and a member of ICAN.

www.divinepilates.com for more information

COMING SOON! Pilates for cesarean DVD

Contact Information
Email :
wfoster1@pacifier.com
Phone :
503-4598936
Address :
portland
or
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